60 Easy Soup recipes which are easy, healthy and hearty - Hike n Dip (2024)

Table of Contents

Looking for something which can be healthy and tasty at the same time? Then you should grab of a bowl of soup. Soup is one such dish which you can have as much you want and it's never going to be unhealthy for you. Here is a list of Easy Soup recipes which are healthy and delicious. Ranging from Meat soup to Chicken Soup to Mexican Soup to Italian Soup to Indian Lentil Soups to Vegan Soups, this list will help you to quit searching all over the web for the best ideas. You can find the best Soup recipes here. So, without delay, check it out below.

To know the recipe of these soups, click on the link above the image ( All the credit of image and recipe is given with the link above the image)

Easy Soup Recipes

#1.Zuppa Toscana | Image Source & Recipe @ cookingclassy.com

#2. Egg Roll Soup | Image Source & Recipe @ gimmesomeoven.com

#3. Beef Cabbage Soup | Image Source & Recipe @ cafedelites.com

#4. Spicy Beef Noodle Soup | Image Source & Recipe @ thewoksoflife.com

#5. Thai Red Curry Noodle Soup | Image Source & Recipe @ damndelicious.net

#6. Italian Orzo Spinach Soup | Image Source & Recipe @ bigoven.com

#7. Slow cooker Tuscan Tortellini Soup | Image Source & Recipe @ adashofsanity.com

#8. Lemon chicken soup with Orzo | Image Source & Recipe @ pinchofyum.com

#9. Keto Chicken Soup | Image Source & Recipe @ healthyseasonalrecipes.com

#10. Paleo and Keto Meatball Soup | Image Source & Recipe @ cassidyscraveablecreations.com

#11. Asian Chicken Noodle Soup | Image Source & Recipe @ delish.com

#12. Chicken and Rice Soup | Image Source & Recipe @ spendwithpennies.com

#13. Creamy Garlic Mushroom Soup | Image Source & Recipe @ budgetbytes.com

#14. Homemade Minestrone Soup | Image Source & Recipe @ lifemadesweeter.com

#15. Easy healthy chicken broccoli soup | Image Source & Recipe @ simply-delicious-food.com

#16. Thai Sweet Potato and Carrot Soup | Image Source & Recipe @ cupfulofkale.com

#17. Roasted Pumpkin Soup | Image Source & Recipe @ biancazapatka.com

#18. Creamy Roasted Cauliflower Soup | Image Source & Recipe @ cookieandkate.com

#19. Busy Day Soup | Image Source & Recipe @ simplystacie.net

#20. Old fashioned Vegetable Beef Soup | Image Source & Recipe @ smilesandwich.com

#21. Thai Coconut Peanut Soup | Image Source & Recipe @ thebewitchinkitchen.com

#22. Greek Lemon Chicken Soup | Image Source & Recipe @ aspicyperspective.com

#23. Roasted Vegetable Soup | Image Source & Recipe @ thebusybaker.ca

#24. Olive Garden Chicken Gnocchi soup | Image Source & Recipe @ tornadoughalli.com

#25. Pasta fa*gioli Soup | Image Source & Recipe @ togetherasfamily.com

#26. Egg drop soup | Image Source & Recipe @ tornadoughalli.com

#27. Potato Leek Soup | Image Source & Recipe @ thehungrybluebird.com

#28. Tomato Basil Soup | Image Source & Recipe @ littlespicejar.com

#29. Taco Soup | Image Source & Recipe @ togetherasfamily.com

#30. Vegan Carrot Ginger Soup | Image Source & Recipe @ sweetpeasandsaffron.com

#31. Thai Shrimp Soup | Image Source & Recipe @ damndelicious.net

#32. Crockpot chipotle chicken soup | Image Source & Recipe @ saltandlavender.com

#33. Cheesy Southwestern Chicken Tortilla Soup | Image Source & Recipe @ ohsweetbasil.com

#34. Kale and Quinoa Minestrone Soup | Image Source & Recipe @ cookingclassy.com

#35. Chicken avocado lime soup | Image Source & Recipe @ cookingclassy.com

#36. Caprese Tomato Spinach Soup | Image Source & Recipe @ yes-moreplease.com

#37. Crockpot Mexican Chicken Stew | Image Source & Recipe @ sweetpeasandsaffron.com

#38. Beef, Barley and Mushroom Soup | Image Source & Recipe @ delish.com

#39. Instant Pot White Chicken Chili | Image Source & Recipe @ apinchofhealthy.com

#40. Thai Chicken Zoodle Soup | Image Source & Recipe @ alldayidreamaboutfood.com

#41. Slow cooker curried lentil soup | Image Source & Recipe @ gimmesomeoven.com

#42. Skinny Cheeseburger Soup | Image Source & Recipe @ theskinnyfork.com

#43. Chickpea Curry Soup | Image Source & Recipe @ avirtualvegan.com

#44. Moroccan Sweet Potato Lentil Soup | Image Source & Recipe @ littlespicejar.com

#45. Smokey Lentil and Potato Soup | Image Source & Recipe @ melskitchencafe.com

#46. Cream of Zucchini Soup | Image Source & Recipe @ skinnytaste.com

#47. Corn chowder with wild rice | Image Source & Recipe @ delish.com

#48. Spicy Vegan Black Bean Soup | Image Source & Recipe @ runningonrealfood.com

#49. Hearty Tuscan Soup | Image Source & Recipe @ pickledplum.com

#50. Southwestern Corn and Potato Chowder | Image Source & Recipe @ joyfulhealthyeats.com

#51. Slow cooker stuffed pepper soup | Image Source & Recipe @ recipesthatcrock.com

#52. Chunky sweet potato soup | Image Source & Recipe @ delish.com

#53. Creamy chicken florentine soup | Image Source & Recipe @ wholesomeyum.com

#54. Crockpot Chicken Tortilla Soup | Image Source & Recipe @ thecreativebite.com

#55. Turkey Mushroom Soup | Image Source & Recipe @ theendlessmeal.com

#56. Whole 30 instant pot seafood gumbo | Image Source & Recipe @ themovementmenu.com

#57. Kale and Turkey Meatball Soup | Image Source & Recipe @ foodiecrush.com

#58. Instant Pot Chicken and Lentil Soup | Image Source & Recipe @ skinnytaste.com

#59. Crockpot Butternut Squash, Chicken and Quinoa Soup | Image Source & Recipe @ chelseasmessyapron.com

#60. Crock Pot Jalapeno, Chicken, and Sweet Corn Soup | Image Source & Recipe @ thecreativebite.com

So, these were the best Lentil Soup recipes and ideas. Hope you liked these recipes. I will keep adding more if I get them. Until then, thanks for reading this article and thank you for sharing this post on Social Media Handles.

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60 Easy Soup recipes which are easy, healthy and hearty - Hike n Dip (2024)

FAQs

What is the healthiest soup to eat on a diet? ›

6 delicious and healthy soups

Chicken Vietnamese Pho.
Green spring minestrone.
Herb and yoghurt-based soup.
Lamb shank and barley soup.
Pumpkin soup with star croutons.
Lentil and vegetable soup with crusty bread.

Apr 26, 2020

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Who has the healthiest soup? ›

Amy's Organic Low Sodium Lentil Vegetable Soup is one the healthiest canned soups because it's made with non-GMO, organic ingredients, is low in sodium, and is a great source of protein and fiber. With 11 grams of plant-based protein and 8 grams of fiber in one can, this lentil vegetable soup is filling and nutritious.

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Which soup is more healthy? ›

The chicken soup is one of the healthiest soups when you're sick due to the anti-inflammatory healing properties. Chicken soup also has high amounts of vitamins such as A, B6 and C because it is made from chicken broth that contains vegetables like carrots, celery and onions.

What is the best soup when your not feeling well? ›

Here's our list of soups that put their feel-good magic to work!

Chicken Noodle Soup. Let's start with a classic comfort food! ...
Asian-Inspired Zoodle Flu Buster Soup. ...
Harvest Vegetable Soup. ...
Butternut Squash Soup. ...
Tomato Basil Soup. ...
Coconut Curry Soup. ...
Creamy Corn and Potato Chowder. ...
Poblano Chicken Chowder.

More items...

Oct 19, 2023

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Which soup is better for weight loss? ›

Green veggie soup

Green vegetables are rich in fiber, which helps in faster weight loss. Ghee, butter, palm oil, are to be used. Just a pinch of salt to the broth can be added as more of it will result in water retention. Additionally, tofu can be added to veg soup.

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Is any soup good for weight loss? ›

Soup has a high water content, which can help you feel full and stay hydrated—both of which are important for weight loss. Broth-based soups packed with veggies give you the biggest bang for your caloric buck.

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What is the No 1 soup in the world? ›

According to the Taste Atlas Awards, the international food database, the Filipino favorite, Sinigang, is hailed as the best soup in the world.

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What's the number one soup in America? ›

Chicken Noodle Soup is the most popular soup in America. More than 28% of consumers choose clam chowder as their favorite kind of soup. The global soup market size was valued at USD 16.1 billion in 2018. Vegetable soup is the second most popular soup in the U.S after chicken noodle soup.

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Are any Progresso soups healthy? ›

1. Reduced Sodium Southwest Style Black Bean and Vegetable. Thurlow gives this soup two thumbs up because it contains recognizable, wholesome, and nutrient-dense ingredients like black beans, tomatoes, and bell peppers. Because it's part of Progresso's reduced-sodium line, it has 450 milligrams per one-cup serving.

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What makes homemade soup healthier? ›

7 smart tips for making a healthy soup

Use more vegetables in your soup than meats or grains. Add fresh herbs at the very end of cooking. Add milk to stocks to make a creamy soup. Add it after the vegetables are soft cooked.

Is soup healthier than a sandwich? ›

Of course, there are exceptions to every rule-a creamy clam chowder will pack in more calories than a small turkey sandwich crammed with vegetables, for instance. But as a rule, soup is the better choice. Why? Soup has a high water content, which can help you feel full.

Get More Info Here ›

What are the healthiest vegetables to put in soup? ›

Veggies That Make Healthy, Tasty Soups

Cucumber. 1/14. This nutritious veggie is one of the ingredients in the cold soup called gazpacho. ...
Butternut Squash. 2/14. ...
Lentils. 3/14. ...
Broccoli. 4/14. ...
Potatoes. 5/14. ...
Mushrooms. 6/14. ...
Fresh Spring Peas. 7/14. ...
Dried Split Peas. 8/14.

More items...

What soup is good for cough and phlegm? ›

Which soups can help with a cough that brings up phlegm? Soups with ingredients like loquat leaf, apricot kernel, and bitter almond are believed to be effective in reducing phlegm. You can also try soups with herbs like platycodon root and fritillary bulb, which are believed to have expectorant properties.

What soup is good for stomach aches? ›

Try these fantastic soups

Roasted Tomato Soup.
Creamy Butternut Squash Soup.
Broccoli Cheddar Soup with Sweet Potato.
Creamy Wild Mushroom Soup.
Cauliflower Soup with Dried Pears.
Bean Soup with Crunchy Croutons.
Pea Soup with Sour Cream.

Jan 12, 2023

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Why do doctors recommend eating soup when we are sick? ›

The sodium in the recipe helps relieve sore throat pain (the same principle behind gargling warm salt water), the heat helps clear nasal congestion, and can relieve pain and sinus pressure.

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How much weight can you lose on the 7 day cabbage soup diet? ›

The Cabbage Soup Diet is a short-term weight loss diet. Proponents of the diet say that it can help you lose up to 10 pounds (4.5 kg) in a single week, but many health experts warn that the diet does not promote health and wellness, and results are unsustainable.

Which soup has the least calories? ›

Soup broths have the fewest calories, as they also have the fewest ingredients. Other soups low in calories include chicken noodle, egg drop soup, vegetable soup, and wonton soup. Different recipes affect the caloric content of any of these soups.

Why is soup so good for weight loss? ›

Why soup? Scientists say texture is key. Although liquids empty from the stomach faster than solids, thicker liquids like soup are different. They actually tend to cause the stomach to expand a bit more, and remain in the stomach longer, so you feel more full, for a longer length of time.

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Why is cabbage soup good for weight loss? ›

The cabbage soup diet stimulates the body's metabolism and fat mobilization. This diet limits your calorie intake and causes your body to burn fat for energy. Low sodium, low calories, and high fiber allow you to lose weight faster if you followed a reasonable long-term dietary plan.

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